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Incredible! 74-Year Old Ernestine Shepherd Makes Guinness Book Of World Records As Oldest Female Bodybuilder!

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At a time in life when most people would be happy sitting on a park bench, Ernestine Shepherd is benching more than her own weight — and competing with women half her age at muscle shows.

The 74-year-old grandmother is a regular on theMusclemania circuit, and her achievements flexing her rippling muscles in a itty-bitty Lycra outfit, has made her one of the featured record holders in the forthcoming 2012 Guinness World Records book, due out in September.

“I feel younger now than I did 20 years ago,” Shepherd says.

 

3 Responses to “Incredible! 74-Year Old Ernestine Shepherd Makes Guinness Book Of World Records As Oldest Female Bodybuilder!”

  1. Gizmo Says:

    WOW congrats, and she has very little wrinkles.the only area that shows age is in her stomach.amazing

  2. Tiki Says:

    WOW that is wonderful and she looks great! Now if she can stay up on her workout regimen I know I can do better! Lol Gone Mrs. Ernestine Shepard keep doing your thing! I know her family is proud of her.

  3. gmoney Says:

    I think I will hit that

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